Events / Workshops

Integrative Yoga with Michelle Wade (formerly Dorer) - 2 Ways to Participate - Monthly Workshop

When:  Sunday, December 10, 2023 - 10am-12pm

Who: Any student who wants to experience a holistic multi-level Yoga class that includes mind, body, and Spirit.  Open to students of all levels. 

What:  A holistic, integrated workshop combining ancient yoga teachings with transformative wellness tools. 

• Breathwork and Meditation techniques to balance emotions, enhance focus, and expand self awareness for overall well-being.
• Asana Practice and Refinement based on a neutral alignment of the body to develop strength, endurance, and flexibility. 
  

Students have 2 options to participate.

• In person - for local students, location below.
• Zoom - in your own home, from anywhere in the world.

In Person Location:  

Outer Banks Yoga
5230 N. Virginia Dare Trail
Kitty Hawk, NC 27949

www.outerbanksyoga.com

Cost: $30

BOOK YOUR CLASS HERE!

Cancellation Policy:

Workshop fee can be transferred to another month.

Contact: Robin for questions or to register – robin@outerbanksyoga.com – 252-722-3348