Beginner's Workshop 6 Week Course Begins Soon!
Join Michelle Dorer for an in-depth 6 Week course geared towards new students or students seeking to learn more about Ashtanga Yoga starting Wednesday, January 13! This course will interweave background information, history, and philosophy while going over the basics of breath and body movement. Michelle will offer a grounded foundation to build a safe, healthy, and lifelong Yoga practice! Start from the beginning by forming the basic building blocks and working up!